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Your practice is about YOUR LIFE.
Our time together offers various techniques to help you elevate your life through self-exploration, meeting resistance with curiosity as you turn towards joy.
Choose your path to practice.
You're right where you're supposed to be.
Join an in-person class, workshop, or course in various locations around Connecticut including Evolve Yoga in New Milford, Waldingfield Farm in Washington, and Heritage Inn and Spa in Southbury.
Take the class
If the pandemic has taught us anything, it is that Zoom is a great way to stay connected. Join the international community for a class, workshop, or course from the comfort of your own home.Take the class
I'm so glad you've landed here!