Navigate your way to
This is your launching point.
With many paths to explore.
Reiki Energy Healing
Fuel your life force to help heal, reduce pain and anxiety. A great recharge.
Deep Stretch + Mobility
Build flexibility in the joints and strength in the surrounding muscles.
Also known as "enlightened sleep", a deep rest + relaxation to give your mind and body a reset.
Targeting a specific physical or mental health ailment that cannot be addressed in a group setting.
Holistic Life Coaching
A customized plan for your journey to wellbeing using Ayurveda and The Handel Method.
Choose your approach to practice.
You're right where you're supposed to be.
Group Classes + Workshops
Join an in-person class or workshop at various locations around New England or join the international yoga community virtually. Classes are available weekly with new workshops every month.
See the schedule
Available both in-person and virtually, at your home or at the wellness center, individual sessions are great for getting back into your practice or deepening your studies. Private group instruction is available for parties, retreat weekends, and more.Book a session