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Your practice is about YOUR LIFE.
Our time together offers various techniques to help you elevate your daily life. You will learn to develop structure, strength, and stability in the body and mind. You will use ancient wisdom and modern tools to create recipes for joy and wellbeing.
Choose your path to practice.
You're right where you're supposed to be.
Group Classes + Workshops
Join an in-person class or workshop at various locations around New England or join the international yoga community virtually. Classes are available weekly with new workshops every month.
See the schedule
Available for both in-person and virtually, individual sessions are great for getting back into your practice or deepening your studies. Private group instruction is available for parties, retreat weekends, and more.Book a session